The Magical Power of Gratitude & Its Ability to Transform Your Life


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There are moments in life when everything feels hopeless and unbearable. Moments when it’s difficult to get out of bed in the morning.. Moments when you feel depressed and angry with life.. Moments when you want to give up and stop trying.

These are all natural feelings which are part of being human, however there is always a choice with what we choose to focus on. The truth is, whatever you focus on will become your reality. If you choose negativity then you will attract more negativity; on the other hand, choosing positivity will attract more positivity into your life.


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Personally, I have gone through many periods of deep depression and despair resulting in an inability to function. During those moments, my whole reality feels dark and pointless as my mind starts racing with thoughts of all the things I don’t have and reasons why I’m failing myself. It becomes overwhelming and creates a negative spiral triggering my mind to immobilise my entire being with painful emotions. Sometimes this can last for hours, days or weeks at a time once my mind creates thought loops and negative patterns of thinking. The mind can also start tricking me into believing that everyone around me is having a better life which leads to envy and frustration, further spiralling me into feelings of self-hatred.

At this point, I feel alone and disconnected from the entire universe and myself. This illusion of separation feels like death; like I’ve lost my own soul. It’s terrifying to lose yourself when you build walls around you, pushing everyone away from you.

However, the Universe gave me a powerful message recently when I asked for guidance on this issue. It showed me that I wasn’t appreciating life or being grateful for what I already have. This lack consciousness was creating my reality of despair and depression. I was advised that when this shifts, then everything changes.


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Letting go of lack and choosing to see all the blessings in your life will create joy and abundance. Doing this consistently will then create a vibrational upward spiral of positivity where you will manifest more reasons to be happy. It all begins with our mind and what we choose to focus on – life can be beautiful when we see the positives.

Now I’m choosing to say “thank you Universe” more often for everything I have. Thank you for my health.. Thank you for my home.. Thank you for all the loving souls in my life.. Thank you for having food in my fridge.. Thank you for living in a safe part of the world..


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I can now see that life is full of beauty and hope. Gratitude truly is one of the most powerful ways to shift and transform your whole reality. A positive focus creates momentum which the Universe rewards in more ways than you can possibly imagine.

11 Signs You Are Purging & Experiencing β€œDark Night of the Soul”: Preparation For Your Transition into the 5th Dimension


We Become Powerful Warriors as We Learn to Purge, Transmute & Heal During the Process of SHADOW WORK… It’s a Deeply Transformative Period Enabling Accelerated Healing Resulting in a Higher Vibration

– Susanna E

Ascending from 3D to 5D consciousness is a process involving many shifts in awareness and shedding of the ego which can challenge you to your very core. It’s a path of facing your darkest shadows; confronting limiting belief systems; and shattering every illusion you have ever come across in your reality. This extends beyond this lifetime as it also involves clearing out karmic baggage from past lifetimes and your ancestral lineage. This process is designed to help purify and cleanse all negative conditioning, programming and core wounding so that you can heal and upgrade your vibration to a higher level of consciousness.

To put this into a visual context, imagine that your soul is a bright sparkly diamond covered with layers upon layers of wrapping paper. Each layer of wrapping paper represents all the negative conditioning, programming and karmic baggage which your soul has collected over many lifetimes and throughout your ancestral lineage. As you unwrap each layer you start to remember who you truly are as your soul starts to become more visible and shine more brightly. Suddenly you become more conscious of who you are, where you come from and what your mission on planet Earth is. Your amnesia from 3D conditioning and programming starts to melt away as you awaken more from the hypnotic spell you have been put under for many lifetimes.


This is the beautiful and often bittersweet process of waking up and transitioning from 3D to 5D consciousness. Your awareness rapidly expands as you awaken to the true nature of your soul and strip away your ego – however this can only be achieved through deep shadow work and inner healing.

Here are 11 signs that you’re purging and going through the “Dark Night of the Soul”:

1. You’re Confronted by your Childhood Wounds

You will start to see that your issues, addictions and negative behavioral patterns can be traced back to traumatic events in your childhood. Perhaps you didn’t receive enough love and support from your parents which has severely shattered your self-esteem. This may encourage you to start facing issues from your upbringing in order to resolve any problems you are currently experiencing.


2. Intense Emotional Triggering

You may find people in your life triggering you and bringing up all your unhealed emotions at an alarming rate. Your emotions which may have been suppressed for years suddenly come up to the surface in order to be released. You might find yourself crying uncontrollably or screaming into a pillow in an explosive but cathartic way.

3. Depression/ Anxiety/ Bipolar Mood Swings


Your emotions may feel unpredictable as you experience states of depression, anxiety or bipolar mood swings. You could find yourself feeling like you’re stuck in a black hole as your ego battles with your soul. More layers of negative conditioning and programming rise to the surface for healing.

4. Needing to Isolate Yourself

It will feel natural to desire your own space and privacy in order to release dark shadow aspects within yourself. Being alone and rugged up in a comfortable environment will be essential for your sanity so you can express your most inner thoughts and feelings freely without judgment. You will also feel highly sensitive to busy crowded places and other people’s energy.

5. Extreme Tiredness, Fatigue & Disinterest in Mundane Responsibilities

This process of purging may result in extreme tiredness and fatigue as you turn inward for healing and self-reflection. Your external reality will seem unimportant as you put all your energy and focus on your inner world so you can heal. Everyday obligations and responsibilities will also escape your awareness during this intense period.


6. Heightened Sensitivity to Chemicals & Toxins

You may find yourself unable to tolerate cosmetics, fragrances and skincare products which contain harmful chemicals as your sensitivity becomes heightened during purging. Food and water containing toxins will also become unbearable as your physical body craves detoxification.

7. Fasting or Requiring Less Food

You may lose your appetite or require less food than usual as your physical body goes through this process. This puts less stress on your body as you cleanse and purify your energy.

8. Painful Memories From the Past Resurface

Flashbacks from past situations and experiences may spontaneously resurface in an attempt to show you aspects of yourself which require healing. Perhaps you need to forgive yourself or another person in order to free yourself from resentment. Your subconscious mind will provide powerful clues and insights during this time of self-reflection.

9. Aspects of Your Life Start to Fall Apart

Your life may start to crumble all around you – perhaps you lose your job or a relationship suddenly ends. Situations which no longer serve you will be forced out of your life in order to clear out karmic baggage at an accelerated rate. You’re shifting faster to create space for higher vibrational people and circumstances into your life.

10. You Question Your Sanity

It may feel like you’re losing your mind at times as you continue shedding your ego self. Allow yourself to go with the flow instead of resisting so you can get through the process with ease. You may feel like you’re going crazy but trust and surrender to the moment as much as you can.

11. Physical Aches/Illness/Disease


Your physical body may speed up the process if you resist the emotional aspects of purging. You may experience headaches, nausea, cold/flu and a range of other symptoms when your energy is out of alignment. Allow the process while you are getting energetically upgraded, but also pay attention to whether your physical symptoms are manifesting in order to show you that serious changes are needed in your life.

How to Live the Life of Your Dreams in the 5th Dimension

Raising Your Vibration & Elevating Your Level of Consciousness Positively SHIFTS & TRANSFORMS Every Aspect of Your Inner & Outer Reality

– Susanna E

Imagine a reality where you live the life of your dreams…

πŸ’œ You wake up in a beautiful immaculate home in your ideal location

πŸ’œ You eat healthy nourishing high vibrational food

πŸ’œ Your body is extremely fit, healthy and well-groomed

πŸ’œ You’re living your soul purpose and aligned with your deepest passions

πŸ’œ You have loving, supportive and uplifting friends, family and relationships

πŸ’œ You’re surrounded by your soul tribe which include soulmates and even your twinflame

πŸ’œ You spend each day connecting to your higher self through meditation

πŸ’œ You’re financially free with plenty of spare time

πŸ’œ You easily manifest all your goals and desires

πŸ’œ You connect with nature and have lots of fun throughout your day…

YES you can experience this type of existence simply by aligning with your highest vibrational state beyond 3D reality!!

It all starts from within so that your core frequency matches the frequency of your dreams and desires. You literally magnetically attract a higher quality of life by embodying a HIGHER VIBRATION.

Everything is ENERGY – including you, your physical environment and the entire universe! However, the magic can only manifest when you start the process WITHIN and turn your attention to your own mental, emotional, physical and energetic state.

The quickest way to get there is through MEDITATION, CONNECTING WITH NATURE & REPROGRAMMING YOUR SUBCONSCIOUS MIND so that all negative programming and conditioning since birth is completely UNPLUGGED.

Yes, there’s a lot of purging; releasing of 3D karmic attachments; & upgrading of physical, emotional, mental & energetic templates along the way, which is not always comfortable or easy..

But it’s all worth it to arrive at your dream destination:



Join me as I guide you along this journey where you have the amazing opportunity to manifest the LIFE OF YOUR DREAMS!!

Let’s upgrade, elevate and take your reality to the next level of consciousness where MAGIC, FUN, FREEDOM & HAPPINESS are a natural way of life and your divine birth right!